Harness the power of Reflexology

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Get instant access to healing tools with foot maps, online courses and trainings for beginners and wellness professionals.

WHAT IS REFLEXOLOGY?

Reflexology is a relaxing and rejuvenating wellness treatment that uses specialized compression techniques applied to reflex points on the feet, hands, ears and face. These points relate to certain parts, organs and glands of the body which when stimulated, trigger that part of the body and help restore balance, reduce stress, relieve tension and promote self healing.

Reflexology is not a medical treatment and does not treat, diagnose or prescribe for specific diseases but does aid your body in it's capacity to self heal. Once we understand that most "dis-ease" is caused by stress, appreciating the benefits of reflexology in helping manage physical, emotional and mental health becomes clear. 

Foot Guru Reflexology tailors your session to suit your specific health needs and concerns. The combined art and science of reflexology can offer numerous benefits including; 

Improves digestion / irritable bowel, constipation, may include Crohn's & Colitis
Balances the hormonal system / PMS, reproductive issues, sleeping problems, may include infertility, anxiety & depression
Unblocks congestion & energy pathways / headaches & migraines, cold & sinus, brain fog, low energy, fatigue
Improves circulation, blood flow & increases oxygen from the lungs / high blood pressure, sluggishness, may include diabetes
Stimulates the immune & lymphatic (detox) system to aid in self healing / sickness, injury, may include auto-immune disease, Cancer
Helps relieve pain and nerve impulses / back pain, neck stiffness, muscle tension, sciatica, nerve injury, may included Chronic Pain & Fibromyalgia
Flushes the body and removes wastes / fluid retention from pregnancy, lymphedema, may include bladder infections
Improves muscle tone / immobility, weakness from age

SERVICES

Foot Guru Reflexology provides foot reflexology sessions in the comfort of your own space, including home sessions, the office and special events/parties such as birthdays & baby showers.

​We bring everything needed to create a relaxing treatment - zero gravity reclining chair, pillows, towels & blanket. Just sit back and enjoy! Try an AromaReflex Treatment and experience the physical, mental & emotional benefits of doTERRA essential oils during your session!

​Are you covered? Suzanne is a Registered Canadian Reflexology Therapist (RCRT) with the Reflexology Association of Canada and an Approved Practitioner under Manulife, Green Shield Canada & SSQ Financial. Please check your benefits to see if you have reflexology coverage.
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HOME SESSIONS

Escape the kids for an hour or just catch up on some "me time" without the annoying drive, traffic & parking!

CORPORATE WELLNESS

Increase productivity, lift morale or treat your employees at the staff appreciation with mini-sessions!

SPECIAL EVENTS & PARTIES

Add some unique fun and relaxation to your special event with mini sessions for your whole crew!

KIND WORDS

"Suzanne is extremely knowledgeable and understanding. I found our reflexology sessions to be stress relieving and very beneficial with regards to my issues with low back pain. Highly recommended."
-Dr C. Hague, Radiologist
"This was me today; totally soaking things in, breastfeeding while having an in-home foot reflexology!! #momlife Not having known much about reflexology before, one session in and I'm sold! What a restful, luxurious and refreshing time for this new mama. Suzanne (a mama herself) made the whole experience so amazing! I honestly felt like I could be in a spa in my own home - I almost fell asleep! If you've never tried it, what are you waiting for?!?"
​-Samantha Boswell, Something Gorgeous Mamas @sgmamas
"Thank you Suzanne. You have a gift! That was amazing. Even more relaxing than a body massage. Looking forward to the next time already."
​-Lesley Drobny, local mom

SUZANNE CHILTON
Hi! I'm Suzanne - a mom, artist, healing facilitator, educator and Registered Canadian Reflexology Therapist with the Reflexology Association of Canada (RAC), having trained with Helga Petersen at the HCP Reflexology Institute in Langley, BC. 

​I'm the #footguru behind Foot Guru Reflexology, a private practice which provides sessions for women and children in Winnipeg, Manitoba, Canada (formerly North Vancouver, BC).
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I also enjoy sharing the ancient healing benefits of reflexology in an accessible and practical way via my foot maps, online courses and trainings for at home healing and professionals. My mission is to guide modern families all over the world to health and healing, one reflex at a time.

@footgurureflexology